Included in your membership is access to our weight room.  It is a small facility with equipment selected with the endurance athlete in mind.  In addition to traditional weight machines and treadmills, you will find a swim ergometer for perfecting your stroke, a variety of equipment for strengthening your core, and even a punching bag for letting loose a bit.

 

We are proud to be partnering with Xtreme Fitness and Wellness to provide our clients with individualized fitness routines built around their individual needs. Beyond the typical training advice, Kevin and Kealoha also focus in on diet and postural alignment to ensure that you are at your very best. To schedule a consultation, please contact us.